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- Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***
Join Maral for a sunset ocean flow practice at Wind and Sea, La Jolla. Appropriate for yoga practitioners looking to deepen their practice by having ample time to build physical and energetic endurance as well as harnessing a deeper meditative focus by uniting breath and movement ~ the foundation of Vinyasa itself.
The Sun Salutations are [...]
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- Yoga For Every Body
Product DescriptionBody & Soul Magazine “Best Buy…will revolutionize your home yoga practice… Finally, an at-home yoga series customized to suit your needs!”
realage.com “Editor’s Pick…Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe… ” [...]
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- Power Yoga – Total Body Workout
Product DescriptionStudio: Gaiam Americas Release Date: 02/12/2007Amazon.comPower yoga “demands your attention,” says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are [...]
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- Power Yoga – Flexibility
DescriptionRegain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body¹s fullest range of motion. Follow Rodney through a [...]
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- Yoga Shakti
Product DescriptionInternationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shaktithe first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.
Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition [...]
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- Yin Yoga: The Foundations of a Quiet Practice
Product DescriptionThis 2-DVD set by Paul Grilley, Yin Yoga’s foremost authority, is the definitive presentation on this essential practice. Yin Yoga emphasizes yoga postures held on the floor for long periods of time (usually 2 to 5 minutes or longer) with a minimum of muscular effort. The focus is on gentle stretching and stimulation of [...]
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- Yoga For Weight Loss for Beginners
Product DescriptionReshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You [...]
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- Basic Yoga Workout for Dummies
DescriptionThis workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility. Amazon.comA workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures [...]
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- Storytime Yoga: The Peddler’s Dream – Yoga DVD for Children
Product DescriptionParents’ Choice Foundation Recommended Award Winner for 2008! As seen on PBS across the country, Sydney Solis’ Storytime Yoga enchants children ages 3-8 with the English folk tale of The Peddler’s Dream. Told with beautiful stick puppets, children then re-enact the story with yoga poses and “become” the peddler, following their own hearts and [...]
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- Storytime Yoga: The Peddler’s Dream – Yoga DVD for Children
Product DescriptionParents’ Choice Foundation Recommended Award Winner for 2008! As seen on PBS across the country, Sydney Solis’ Storytime Yoga enchants children ages 3-8 with the English folk tale of The Peddler’s Dream. Told with beautiful stick puppets, children then re-enact the story with yoga poses and “become” the peddler, following their own hearts and [...]
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